What is a primary objective of therapeutic exercises?

The primary objective of therapeutic exercises is to improve strength, flexibility, and overall function. This approach is fundamental in physical therapy as it helps patients regain physical abilities, enhance mobility, and promote overall recovery from injuries or surgeries. Strengthening exercises focus on building muscle resilience, which is vital for supporting joints and preventing future injuries. Flexibility exercises help to maintain or improve joint range of motion, which is crucial for performing daily activities without discomfort or limitation. Overall functional improvement means that patients can perform everyday tasks with greater ease and enhanced quality of life. While relaxation, cardiovascular fitness, and proper posture are important aspects of physical therapy, they serve as supplementary goals rather than the primary objective of therapeutic exercises.