What is the purpose of myofascial release?

The purpose of myofascial release is to relieve pain and restore movement. This therapeutic technique focuses on manipulating the myofascial tissue, which is the connective tissue surrounding muscles throughout the body. By applying gentle, sustained pressure to this tissue, myofascial release helps to alleviate restrictions, reduce muscle tension, and improve blood circulation. As a result, this can lead to enhanced mobility and decreased pain in the affected areas.

The emphasis on pain relief and movement restoration is central to the effectiveness of myofascial release. It is particularly beneficial for individuals experiencing chronic pain conditions or restrictions due to trauma, overuse, or other injuries. Thus, option A accurately captures the essence of what myofascial release aims to achieve in physical therapy.